After more than 2 weeks of no carbs etc I really felt my resolve waiver when I came home form the gym yesterday.
I had done a functional training class (like circuits) and felt so hungry! My body was not accepting water or nuts as a quick fix. It was yelling at me for something else so to my disgust I had a twix bar…………….not even confessed this to TOH who is on the plan and being super good!! And that was not enough so I went for 2 slices of white bread clover and marmite. I am mortified. All recorded on my app and in terms of calories I am ok but not on plan!
Today is another day ……….letting it go now deep breaths ……! Lol