And so it begins……….again!

So one month to go until Christmas and possibly the most social time of the year I have decided to embark on my new and healthy eating plan. Having joined some groups on Facebook, Banting, paleo, NSNGUK and Vinnie T as an observer I am going to adapt their plans to something that will work for me! I am responsible for my weight loss so I need to take responsibility for what I eat and hopefully what exercise I can fit into my schedule so no more moping I am manning up!


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