The Easter bank holiday has to be one of the best breaks. Two extra days off work and chocolate! It’s a shame though that we haven’t got much sunshine here as it would be a great opportunity to get out in the garden.
It’s a great to spend time with our families. Yesterday we had a retro evening playing Buzz and having a bit of karaoke.
So now I have found my mojo I have been trying out spinning. This is something that I never thought I would enjoy but I really love it! Fortunately our gym have a dedicated room which is often empty so you can just go in and use the programme for your choice class. TOH and I are now confirmed spinners and have even thought about getting a bike rack to take the bikes out at the weekend.
I have also been to a “back to netball” session for a few weeks. Netball used to be my passion but I had a knee injury which caused me to give up and I thought I would never play again. I have rediscovered that joy and hope to keep it up. We played a match last week which I thoroughly enjoyed even though I was a bit red faced and struggling with my fitness I had that feeling of right I’m ready to do it again!
My interest in exercise has now been rekindled which is great hopefully the pounds will start to shift! Next on the agenda is the functional training!
#healthyliving #weightloss #exercise