Can anyone explain to me why it’s so difficult to have that memento and stick to something? I seem to fail continuously at this whether it’s sticking to a diet or going to a gym. The sad thing is I know I’m doing it yet it keeps happening and I do want to get fit and lose weight!
Perhaps I have an underlying desire not to succeed and it is much easier to fail. My excuse is my work. I have a very pressured job. I’m always bringing stuff home to do sometimes I do it sometimes I don’t but it sits there mocking me and consequently I don’t go to the gym and then feel guilty! That then spirals into what’s the point!
I have a 10 year old and she does so many things after school and weekends I find I don’t have time and come 9pm I am winding down. On the odd times I have taken her with me she is happy to wait for me if I do a spin class or activity.
I need to lose a good 40 pounds but I think the answer is locking me up. I want to see results in weeks though!
I need my own personal trainer! Vinnie Tortorich are you free! I need the worlds angriest trainer to yell at me!
I have read loads of books and understand the healthy living approach , no sugar no grains, paleo approach and I love the food. I confess I have had some chocolate this week and for the first time in ages pizza! I was persuaded by my daughters friend to get a dominos. Not only did it cost the earth but it was revolting. I genuinely felt sick, bloated and had a headache afterwards. It didn’t even taste good!
What is the secret of success and being able to stick at something? Perhaps I believe I will fail at the outset and it’s one of those self perpetuating cycles
Feeling fed up!